What’s Your Diet Type? | CSIRO Total Wellbeing Diet

Do you struggle to stick to a diet? Behavioural scientists at CSIRO believe the secret to successful weight loss is understanding your Diet Type.

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CSIRO uncover our biggest diet derailers

In what is Australia’s largest-ever diet and personality survey, food cravings were found to be one of the most common reasons diets get derailed. To read the full CSIRO Diet Types report please click here.

What's your Diet Type?

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The Total Wellbeing Diet, now personalised to your Diet Type

Because everyone is different, the scientists at CSIRO have updated the Total Wellbeing Diet and personalised it for 5 different Diet Types. Simply start the survey to discover your Diet Type then join the 12 Week Program for your exclusive guide to the Total Wellbeing Diet.

What's your Diet Type?

Start the Survey